PRIVATE YOGA

Private-Image1Whether you are a beginner wanting some experience and confidence before joining a group class, a seasoned yogi wanting to explore specific areas of interest and more complex poses,  an athlete looking to improve your golf game or open your hips and lengthen your hamstrings, or someone just needing a little TLC to work through an injury, or condition such as arthritis or sleep apnea, then PRIVATE YOGA is your answer.

 

PRIVATE YOGA begins with a free consultation to discuss your specific needs and goals, followed by a personalized program and customized sequences to get you to where you want to be in the fastest time possible.  We will keep a journal on the progress, and change the program as your needs and goals change.

Having your own personal coach helps you to stay motivated and on track with your health and wellness.  We can discuss incorporating healthier foods into your mix to help you on your journey.

Book classes in your home or in studio and book dates and times that work best for your schedule.

 

Class Duration Price
Private in Studio 60 mins $75
90 mins $100

 

TIP:  Think about bringing a friend, co worker or family member (we can accommodate up to four per class) and cost share, then its only 25$ per person for 90 mins!

 
 

Please contact me directly for private in-home classes. Due to travel, prices may change. Full Credit if cancelled within 24 hours.

Please note: 24 hr cancellation policy for all private yoga sessions.  Full credit if cancelled within 24 hours.